Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Chronic pain represents a complex interplay of physical, cognitive and emotional factors that perpetuate suffering beyond tissue healing. Cognitive behavioural approaches aim to interrupt maladaptive ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

I use an integrative approach including CBT, DBT, mindfulness, motivational interviewing, and creative interventions to help clients process trauma, strengthen boundaries, and improve emotional ...

There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts. As a ...

I provide Cognitive Behavioral Therapy (CBT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Mindfulness Practice. Do you feel stuck? Do your current life circumstances seem ...

Spread the love“`html Ever had that unsettling feeling where your brain seems to be lying to you? You’re not alone. Millions of people are grappling with a phenomenon known as cognitive errors, which ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...

Researchers led by Wake Forest University School of Medicine and Atrium Health have judged the certainty of evidence on behavioral therapies for irritable bowel syndrome to be low to very low as many ...