When I met with a mentee recently, she looked sad and a bit depressed. When I asked her if anything was wrong, her shoulders sagged lower, and she said was feeling like a failure in her career and her ...

We all have ups and downs, At first glance, it may seem other people live a much happier life than we do. But nobody knows how much time and effort it takes for other people to get a successful job or ...

You’re up early one morning searching for jobs on LinkedIn when a new notification pops up. Your best friend from college just got promoted to Vice President at the same company where he’s spent the ...

Many of us engage in a mind game that is both popular and painful. It's called the Comparison Game, and it's a game that nobody wins. You might play it too without even realizing it. Although it's ...

When a relationship ends, we figure out what we do and do not want our next relationship to include. We don't want to be with someone who evokes the parts of our exes that we dislike. In fact, ...

Regardless of how deeply you feel for your current partner, you may find yourself thinking about your ex every now and then. It happens to the best of us and usually, there's really nothing to worry ...

As the summer Olympics approach, take a moment to consider the following question. Who do you think will be the happiest medalist on each podium? Will it be the gold, silver, or bronze medalist? While ...

The drive to compare yourself to others is natural, but ultimately harmful—especially if your work involves being in the public eye. To stop comparing yourself to others, it helps to shift the lens to ...

It’s always tricky to figure out how to stop comparing yourself to others. You know that feeling where you’re bored and scrolling through Instagram, liking puppy pictures and photos of coffee cups, ...