Rather than avoiding negative emotions, developmental psychologists recommend practicing emotion coaching. Source: Guillaume de Germain/Unsplash Emotional scenes are common for caregivers. A small boy ...

“Much of today’s popular advice to parents ignores emotion,” Dr. John Gottman argues. But as in the case of the Netflix Adolescence series, evasions of emotions play apocalypse roles. The miniseries ...

Peer support is a protective factor against the harmful impacts of stress. Perceived support among healthcare workers is related to an increase in patient safety, teamwork, participation, ...

As your child approaches their teenage years, they’ll want more independence, their emotions will run higher and you might see more disagreements in your household. This is normal. Adolescence – which ...

When I coach parents of struggling adult children, I hear many anxiety-laden stories of not wanting their adult child to experience emotional pain, financial strain, or any other significant form of ...