VAPING can make you unfit by damaging the lungs like cigarettes, say scientists. A study by Manchester Metropolitan ...

One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some ...

I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

One natural and effective way to improve lung capacity is through yoga. There are several yoga asanas that focus on opening the chest, improving posture, and encouraging deep, controlled breathing.

When it comes to maintaining mobility during or after cancer treatment, the upper body and spine are often overlooked in favor of exercises for the arms and legs. This week, oncology physical ...

From grip strength to VO2 max, are you fit for your age?

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...