They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Add Yahoo as a preferred source to see more of our stories on Google. Along with lifestyle changes, medications and other treatments, exercise can also be an effective tactic for preventing or ...

A belly laugh with your best friend. A sneeze that catches you off guard. A quick jog to catch the bus. These everyday moments should bring joy, not worry about bladder leaks. Here's the good news: ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...

You sneeze, and instead of a polite “bless you”, your bladder loses control. A laugh turns into a dribble. A cough? Well, tissues are not the only thing getting used. If this sounds familiar, you ...

Stress urinary incontinence is a common problem faced by many women after childbirth. Experts say this condition is treatable, and simple pelvic floor exercises may play a major role in helping women ...

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half. Older women struggling with urinary incontinence can benefit from ...

Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...