We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Leveraging the Rural-Urban Commuting Area Tool to Address Geographic Disparities in Cancer Care: A Dual-Application Framework for Institutional and National Initiatives We adapted an established ...

Dr Ray O’Connor continues his review of recent clinical papers on physical activity, including the role that climate change ...

Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical ...

Objective Health effects of different physical activity domains (ie, during leisure time, work and transport) are generally considered positive. Using Active Worker consortium data, we assessed ...

3 Faculty of Sports Sciences, Universidad Europea de Madrid, Madrid, Spain 4 Faculty of Biomedical and Health Sciences, Universidad Europea de Madrid, Madrid, Spain 5 Department of Sports Science and ...

Physical activity serves as an essential countermeasure for both preventing and managing cardiovascular disease. Many adults do not meet recommended levels of moderate to vigorous-intensity physical ...

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in ...

The prevalence of physical activity among the global population has remained low for the last two decades despite a majority of countries making notable progress in developing policies that include ...