Canned oxygen promises to boost your performance at altitude. We asked a medical expert if it lives up to the hype, then put ...

Player recovery and the technological advances to aid it are a big part of any team's World Cup process. We experienced it ...

Wrist pulse oximeters can look similar, making it hard to decide which one to buy. This in-depth guide covers everything you need to know to find your best fit.

That’s where pulse oximeters come in. These small devices measure your heart rate and SpO₂. They give you another way to understand how your body responds during exercise and recovery. Also, they may ...

Wearable health trackers are the wellness tools of the future, but does knowing more about our bodies than ever before pose a risk to our mental and physical health?

CHARLOTTE DALY IN MEXICO CITY: Can England overcome Mexico City's altitude? It's one of the biggest questions hanging over ...

The next issue of Sunrise will soon be in your inbox. We encountered an issue signing you up. Please try again Interested in ...

A Norfolk woman died after obesity complicated life-saving treatment for a neurological illness, with a hospital consultant ...

Traveling at high altitude can be hazardous. The information provided here is designed for educational use only and is not a substitute for specific training or experience. Princeton University and ...

Editors’ Note: On December 17, 2020, the New England Journal of Medicine published a research letter, “Racial Bias in Pulse Oximetry Measurement,” prompted by this essay. Read the medical study here ...

If you’ve ever searched for ways to “boost” your metabolism, you’ve probably come across everything from trendy supplements to elaborate morning routines. But one of the most impactful habits may also ...