Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
2:44
YouTubeFrom the Inside-Out School of Etiquette
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
Ladies never sit crossing their legs knee over knee. She should sit with crossed ankles or forward position knees locked feet locked. Sitting in an elegantly way is easy if you know a few tricks! Jackie Vernon-Thompson, a Certified Etiquette Consultant and CEO of From the Inside-Out School of Etiquette, LLC. will teach you a few options to help ...
4K viewsJun 25, 2019
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on today’s menu: glutes hamstrings every rep is an investment in the version of you you’re becoming. keep showing up, even when progress feels slow. that’s how results are built save this workout for your next lower body day and let me know which exercise had your glutes on fire 🔥 #hamstringworkout #lowerbodyworkout #legday #glutesandhamstrings
0:49
on today’s menu: glutes hamstrings every rep is an investment in the version of you you’re becoming. keep showing up, even when progress feels slow. that’s how results are built save this workout for your next lower body day and let me know which exercise had your glutes on fire 🔥 #hamstringworkout #lowerbodyworkout #legday #glutesandhamstrings
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