Details of Coach Mike’s Boxing Technique: Elbow at the same level as your fist or a little higher!!!
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Details of Coach Mike’s Boxing Technique: Elbow at the same level as your fist or a little higher!!!
Coach Mike explains an important detail of punching technique: keeping your elbow at the same level as your fist or slightly higher. Proper elbow positioning improves punching mechanics, accuracy, power, and protection during attacks. Learn championship-level boxing fundamentals from Coach Mike and the Soviet School of Boxing. Small technical ...
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